My unique approach is to work with the rare individual who understands their body is both the most valuable, as well as the most important physical asset they will ever have and who are motivated to invest in it fully as their top health priority. I sum it up this way: “the best for the best”.
My passion is helping people who really want to biologically optimize really biologically optimize.
Engage with Dr. Sean.
Accessible first steps to get direct insight from Dr. Sean before a full engagement.
Biological Optimization Strategy Session
Video Response by Dr. Sean
$295
Have a question about health, performance, longevity, body composition, nutrition, exercise, recovery, leadership performance, or becoming the best biological version of yourself?
Submit your question and receive a personalized video response from Dr. Sean O’Mara.
As a retired Army Colonel, physician, researcher, former prosecutor, and executive biological consultant, Dr. Sean approaches human optimization from a uniquely interdisciplinary perspective. Known for challenging conventional thinking and identifying biological patterns that others overlook, he has helped executives, entrepreneurs, athletes, military leaders, and high performers think differently about health, performance, and longevity.
Whether your question is simple or complex, you’ll receive a thoughtful video response designed to expand your thinking and provide actionable ideas to help you optimize from the inside out.
This assessment is provided for educational and executive optimization purposes and is not intended as a medical diagnosis or treatment. This engagement does not amount to a physician-patient relationship.
Experience Dr. Sean
Private Video Conversation
$750
Curious whether working with Dr. Sean is right for you?
This private 15–20 minute video conversation gives you direct access to one of the most creative and unconventional minds in human performance, biological optimization, appearance, body composition, and longevity. Bring your questions about health, appearance, performance, nutrition, exercise, recovery, leadership, or any challenge preventing you from becoming the best biological version of yourself.
Known for seeing patterns that others miss, Dr. Sean has advised executives, entrepreneurs, athletes, military leaders, and high performers seeking to improve their appearance, performance, vitality, and quality of life. Many individuals use this session as a first step before pursuing a more comprehensive engagement, while others find that a single conversation provides the breakthrough insight they have been searching for.
Optional: You may submit a recent photograph showing your face and upper body in a properly fitted T-shirt before the call. Dr. Sean will provide observations regarding visible indicators of vitality, body composition, biological performance, and opportunities for improvement.
This assessment is provided for educational and executive optimization purposes and is not intended as a medical diagnosis or treatment. This engagement does not amount to a physician-patient relationship.
The Alpha Start
Two-Hour Private Consultation with Dr. Sean
Full-Body MRI to assess:
• Dangerous visceral fat
• Harmful & even deadly epicardial (heart) fat
• Hidden intramuscular fat (myosteatosis)
• Protective superficial subcutaneous fat (sSAT)
• Beneficial fascia integrity
50 Proven Strategies to rapidly reduce deadly fat and optimize health, performance, and appearance
Three Months of Personalized Health Optimization Coaching
12 Months of Weekly Group Support & Accountability
Available in Naples, Florida or Minneapolis, Minnesota
The Alpha Start Plan is open to all but is especially suited for those pursuing cutting-edge strategies to prevent or reverse heart disease, atrial fibrillation, stroke, TIA, or neurodegenerative conditions including multiple sclerosis, Parkinson’s disease, cognitive decline, and early to moderate dementia.
Limited Availability
Package Cost:
$8,000
Extend Influence: Add a Spouse, Business Partner, or Adult Child for 15% off ($6,800)
See How
The Alpha Leadership Protocol
4-5 Hour In-Person Immersion with Dr. Sean
Includes full body MRI scan from brain to legs
MRI-Based Biometrics & Biomarkers Assessment (45 minutes)
12 Weekly Strategic Recalibration Sessions (15 minutes each)
50+ Elite Strategies for Health, Legacy, & Leadership Longevity
Live learning and group Q&A with Dr. Sean (2x/Week for One Year)
Indefinite Membership in the Private Alpha Leadership Network
One-Year Access to the AlphaMaker Executive Support Group
Strategic Immersions: Shop & Dine with Dr. Sean for Applied Integration (Naples, FL location only)
Available in Four Cities: Naples FL, Washington DC, Minneapolis MN, New York City
Package Cost:
$18,900
Extend Influence: Add a Spouse, Business Partner, or Adult Child for 15% off ($16,065)
See How
Alpha Global Protocol
4-5 Hour Private In-Person Strategic Immersion with Dr. Sean at Your Location
Includes full body MRI scan from brain to legs
MRI-Based Biometrics & Biomarkers Assessment (45 minutes)
12 Weekly Strategic Recalibration Sessions (15 minutes each)
50+ Elite Strategies for Health, Legacy, & Leadership Longevity
Live learning and group Q&A with Dr. Sean (2x/Week for One Year)
Indefinite Membership in the Private Alpha Leadership Network
One-Year Access to the AlphaMaker Executive Support Group
Strategic Immersions: Shop & Dine with Dr. Sean for Applied Integration (Naples, FL location only)
Dr. Sean Comes to You
Package Cost:
$50,000
*Continental United States pricing. International pricing available based on location
**Add a Spouse, Business Partner, Adult Child, or Close Associate for 15% off ($42,500)
See How
Dr. Sean O’Mara serves many founders, executives, and business leaders seeking to optimize performance, longevity, and decision-making capacity.
Because his work includes physician-led executive consulting, some business owners may be able to treat their consultation as a business expense.
We recommend speaking with your tax advisor to determine if this applies to your situation.
Additional Members
closeBy grouping in an additional spouse, family member, or colleague, you can optimize together at a discounted rate. Accountability can make a huge difference!
Select "Add a spouse/partner/colleague" when filling out the contact form.
International Clients Optimization Plans
closeExclusively for clients outside the USA who cannot travel to Dr. O'Mara:
International Introductory Plan - $2500
- One-hour virtual consultation via Zoom.
- Evaluation of existing MRI or CT scans of the abdomen to assess visceral fat.
- Assessment of brain MRI, MRA for potential arterial diseases (if such scans are available).
- Examination of lower extremities/thighs MRI for myosteatosis, sarcopenia, osteopenia, or osteoporosis.
- Access to the "48 Strategies for Biological Optimization," a comprehensive plan for visceral fat reversal, and microbiome enhancement.
- Specific guidance for optimization, with recommendations for future follow-ups and rescanning.
- Inclusion in Dr. O'Mara's online client community, connecting with others globally who are on the path to biological optimization.
- Assistance in ordering MRI scans in your country. We can provide an order form to facilitate obtaining MRIs in your country. Clients will bear the costs and make the arrangements. (Note: MRI pricing is typically market-driven.)
- Future opportunities to connect, at additional costs, with visceral fat reduction specialists or directly with Dr. O'Mara for ongoing consultations as per client requirements.
International Introductory Plan (Excluding MRI Review) - $1500
One-hour consultation encompassing all of the above, excluding the review of any MRI or CT scans. This option is suitable for those aiming to biologically optimize but lacking access or means to undergo scanning.These strategies were developed from over ten years of extensive research for the National Science Foundation on reversing chronic disease, as well as fifteen years of clinical consulting experience.
This plan is available on a limited basis and subject to scheduling and availability. Dr. Sean is a "Direct Care" practice. Insurance or third-party payments are NOT accepted. However, we do accept HSA payments, major credit cards, and bank wire.